Breathwork 1:1 Session
Find Inner Peace Through Breathwork
Service Description
Breathwork is a powerful, science-backed tool for regulating the nervous system and restoring physical vitality. These private 1:1 sessions are designed to help you move out of "shallow" survival breathing and into a state of deep, oxygenated calm. Who is this for? • Physical Recovery: Support for those navigating Long Covid or chronic breathing difficulties. • Mental Clarity: A sanctuary for managing anxiety, stress, or emotional overwhelm. • Pure Restoration: For anyone seeking a profound sense of relaxation and inner stillness. The Experience: Using a blend of functional and somatic breathing techniques, we work together to expand your lung capacity, lower your heart rate, and clear the mental fog that often accompanies chronic stress. Your Session: 🌿 Mexborough Home Studio or comfort of your Own House 🏠 Mobile Home Visit: £55
Cancellation Policy
Cancellation & Re-schedule Policy Cancellations are accepted up to 72 hours before the session start time. Re-scheduling is available up to 48 hours before the session. Unfortunately, changes made after these timeframes are non-refundable.
Contact Details
High Rd, Carlton in Lindrick, Worksop S81 9EA, UK